Michael Doneski 52:10 row
6,038m
Meters
52:10.6
Time
4:19.2
Pace
316
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 24 |
| Stroke Count | 1271 |
| Drag Factor | 90 |
May 28, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:10.6 | 6,038m | 4:19.2 | 20 | 369 | 24 |
| 5:00.0 | 557m | 4:29.2 | 18 | 361 | 23 |
| 10:00.0 | 613m | 4:04.6 | 24 | 382 | 26 |
| 15:00.0 | 602m | 4:09.1 | 23 | 377 | 26 |
| 20:00.0 | 588m | 4:15.1 | 21 | 372 | 25 |
| 25:00.0 | 598m | 4:10.8 | 22 | 376 | 25 |
| 30:00.0 | 575m | 4:20.8 | 20 | 367 | 24 |
| 35:00.0 | 592m | 4:13.3 | 22 | 374 | 25 |
| 40:00.0 | 545m | 4:35.2 | 17 | 357 | 23 |
| 45:00.0 | 579m | 4:19.0 | 20 | 369 | 24 |
| 50:00.0 | 553m | 4:31.2 | 18 | 360 | 24 |
| 52:10.6 | 237m | 4:35.5 | 17 | 357 | 22 |
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Workout Graph
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