Michael Doneski 32:22 row
4,027m
Meters
32:22.8
Time
4:01.2
Pace
206
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 25 |
| Stroke Count | 837 |
| Drag Factor | 99 |
June 03, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.8 | 4,027m | 4:01.2 | 25 | 385 | 25 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 25 |
| 10:00.0 | 629m | 3:58.4 | 26 | 388 | 26 |
| 15:00.0 | 628m | 3:58.8 | 26 | 388 | 26 |
| 20:00.0 | 647m | 3:51.8 | 28 | 396 | 26 |
| 25:00.0 | 635m | 3:56.2 | 27 | 391 | 26 |
| 30:00.0 | 601m | 4:09.5 | 23 | 377 | 26 |
| 32:22.8 | 291m | 4:05.3 | 24 | 381 | 25 |
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Workout Graph
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