Michael Doneski 44:15 row

5,025m

Meters

44:15.3

Time

4:24.2

Pace

266

Calories

Average Watts19
Calories Per Hour365
Stroke Rate23
Stroke Count1062
Drag Factor92

June 08, 2023 10:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:15.3 5,025m 4:24.2 19 365 23
5:00.0 589m 4:14.6 21 372 24
10:00.0 586m 4:15.9 21 371 25
15:00.0 576m 4:20.4 20 368 25
20:00.0 581m 4:18.1 20 369 24
25:00.0 561m 4:27.3 18 363 24
30:00.0 560m 4:27.8 18 362 24
35:00.0 558m 4:28.8 18 362 24
40:00.0 553m 4:31.2 18 360 23
44:15.3 461m 4:36.8 16 356 22

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Workout Graph

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