Michael Doneski 1:05:39 row
6,713m
Meters
1:05:39.2
Time
4:53.4
Pace
374
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 24 |
| Stroke Count | 1634 |
| Drag Factor | 187 |
July 16, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:39.2 | 6,713m | 4:53.4 | 14 | 347 | 24 |
| 10:00.0 | 1,062m | 4:42.4 | 16 | 353 | 25 |
| 20:00.0 | 1,076m | 4:38.8 | 16 | 355 | 25 |
| 30:00.0 | 1,037m | 4:49.2 | 14 | 349 | 25 |
| 40:00.0 | 999m | 5:00.3 | 13 | 344 | 25 |
| 50:00.0 | 977m | 5:07.0 | 12 | 341 | 24 |
| 1:00:00.0 | 956m | 5:13.8 | 11 | 338 | 25 |
| 1:05:39.2 | 605m | 4:40.3 | 16 | 354 | 22 |
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Workout Graph
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