Michael Doneski 16:16 row
2,082m
Meters
16:16.5
Time
3:54.5
Pace
105
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 92 |
July 21, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.5 | 2,082m | 3:54.5 | 27 | 393 | 26 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 25 |
| 10:00.0 | 641m | 3:54.0 | 27 | 394 | 27 |
| 15:00.0 | 658m | 3:47.9 | 30 | 401 | 27 |
| 16:16.5 | 159m | 4:00.5 | 25 | 386 | 25 |
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