Michael Doneski 51:47 row
6,510m
Meters
51:47.1
Time
3:58.6
Pace
331
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 25 |
| Stroke Count | 1326 |
| Drag Factor | 94 |
July 23, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:47.1 | 6,510m | 3:58.6 | 26 | 388 | 25 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 25 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 26 |
| 15:00.0 | 652m | 3:50.0 | 29 | 398 | 26 |
| 20:00.0 | 631m | 3:57.7 | 26 | 389 | 25 |
| 25:00.0 | 625m | 4:00.0 | 25 | 387 | 25 |
| 30:00.0 | 626m | 3:59.6 | 25 | 387 | 26 |
| 35:00.0 | 617m | 4:03.1 | 24 | 383 | 25 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 26 |
| 45:00.0 | 624m | 4:00.3 | 25 | 386 | 26 |
| 50:00.0 | 600m | 4:10.0 | 22 | 377 | 25 |
| 51:47.1 | 212m | 4:12.5 | 22 | 374 | 24 |
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Workout Graph
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