Michael Doneski 7:50 row
1,015m
Meters
7:50.7
Time
3:51.8
Pace
51
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 98 |
July 31, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.7 | 1,015m | 3:51.8 | 28 | 396 | 26 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 26 |
| 7:50.7 | 381m | 3:44.0 | 31 | 407 | 26 |
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Workout Graph
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