Michael Doneski 6:07 row
780m
Meters
6:07.3
Time
3:55.4
Pace
39
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 92 |
August 08, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.3 | 780m | 3:55.4 | 27 | 392 | 25 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 26 |
| 6:07.3 | 141m | 3:58.6 | 26 | 388 | 25 |