Michael Doneski 47:29 row
6,025m
Meters
47:29.3
Time
3:56.4
Pace
305
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 97 |
August 10, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.3 | 6,025m | 3:56.4 | 26 | 391 | 26 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 24 |
| 10:00.0 | 624m | 4:00.3 | 25 | 386 | 26 |
| 15:00.0 | 637m | 3:55.4 | 27 | 392 | 27 |
| 20:00.0 | 633m | 3:56.9 | 26 | 390 | 27 |
| 25:00.0 | 647m | 3:51.8 | 28 | 396 | 27 |
| 30:00.0 | 664m | 3:45.9 | 30 | 404 | 26 |
| 35:00.0 | 638m | 3:55.1 | 27 | 392 | 26 |
| 40:00.0 | 640m | 3:54.3 | 27 | 393 | 27 |
| 45:00.0 | 634m | 3:56.5 | 26 | 390 | 27 |
| 47:29.3 | 314m | 3:57.7 | 26 | 389 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.