Michael Doneski 37:26 row
3,648m
Meters
37:26.3
Time
5:07.8
Pace
208
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 24 |
| Stroke Count | 912 |
| Drag Factor | 92 |
August 27, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:26.3 | 3,648m | 5:07.8 | 12 | 341 | 24 |
| 5:00.0 | 545m | 4:35.2 | 17 | 357 | 23 |
| 10:00.0 | 501m | 4:59.4 | 13 | 344 | 25 |
| 15:00.0 | 499m | 5:00.6 | 13 | 344 | 25 |
| 20:00.0 | 493m | 5:04.2 | 12 | 342 | 25 |
| 25:00.0 | 491m | 5:05.4 | 12 | 342 | 25 |
| 30:00.0 | 474m | 5:16.4 | 11 | 338 | 24 |
| 35:00.0 | 450m | 5:33.3 | 9 | 332 | 25 |
| 37:26.3 | 197m | 6:11.3 | 7 | 323 | 22 |
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Workout Graph
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