Michael Doneski 15:50 row
2,011m
Meters
15:50.7
Time
3:56.3
Pace
101
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 94 |
September 01, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.7 | 2,011m | 3:56.3 | 27 | 391 | 26 |
| 5:00.0 | 598m | 4:10.8 | 22 | 376 | 26 |
| 10:00.0 | 641m | 3:54.0 | 27 | 394 | 27 |
| 15:00.0 | 663m | 3:46.2 | 30 | 404 | 27 |
| 15:50.7 | 110m | 3:50.4 | 29 | 398 | 24 |
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