Michael Doneski 17:39 row
1,725m
Meters
17:39.6
Time
5:07.1
Pace
99
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 99 |
September 20, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.6 | 1,725m | 5:07.1 | 12 | 341 | 24 |
| 5:00.0 | 480m | 5:12.5 | 11 | 339 | 23 |
| 10:00.0 | 489m | 5:06.7 | 12 | 341 | 26 |
| 15:00.0 | 488m | 5:07.3 | 12 | 341 | 25 |
| 17:39.6 | 269m | 4:56.6 | 13 | 346 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.