Michael Doneski 1:05:58 row
6,013
Meters
1:05:58.4
Time
5:29.1
Pace
360
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 25 |
| Stroke Count | 1682 |
| Drag Factor | 205 |
October 02, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:58.4 | 6,013 | 5:29.1 | 10 | 333 | 360 | 25 |
| 10:00.0 | 1,034 | 4:50.1 | 14 | 349 | 58 | 26 |
| 20:00.0 | 994 | 5:01.8 | 13 | 343 | 56 | 26 |
| 30:00.0 | 996 | 5:01.2 | 13 | 344 | 56 | 25 |
| 40:00.0 | 870 | 5:44.8 | 9 | 329 | 54 | 25 |
| 50:00.0 | 847 | 5:54.1 | 8 | 327 | 54 | 25 |
| 1:00:00.0 | 796 | 6:16.8 | 7 | 322 | 52 | 25 |
| 1:05:58.4 | 477 | 6:15.6 | 7 | 322 | 30 | 24 |
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Workout Graph
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