Michael Doneski 1:07:12 row
6,019m
Meters
1:07:12.2
Time
5:34.9
Pace
366
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 24 |
| Stroke Count | 1696 |
| Drag Factor | 205 |
October 03, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:12.2 | 6,019m | 5:34.9 | 9 | 332 | 24 |
| 10:00.0 | 1,006m | 4:58.2 | 13 | 345 | 24 |
| 20:00.0 | 977m | 5:07.0 | 12 | 341 | 26 |
| 30:00.0 | 907m | 5:30.7 | 10 | 333 | 25 |
| 40:00.0 | 863m | 5:47.6 | 8 | 328 | 25 |
| 50:00.0 | 846m | 5:54.6 | 8 | 327 | 25 |
| 1:00:00.0 | 833m | 6:00.1 | 7 | 325 | 25 |
| 1:07:12.2 | 588m | 6:07.5 | 7 | 324 | 24 |
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Workout Graph
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