Michael Doneski 1:06:51 row
6,015
Meters
1:06:51.3
Time
5:33.4
Pace
365
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 26 |
| Stroke Count | 1765 |
| Drag Factor | 200 |
October 06, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:51.3 | 6,015 | 5:33.4 | 9 | 327 | 365 | 26 |
| 10:00.0 | 990 | 5:03.0 | 13 | 336 | 56 | 26 |
| 20:00.0 | 971 | 5:08.9 | 12 | 336 | 56 | 27 |
| 30:00.0 | 964 | 5:11.2 | 12 | 336 | 56 | 27 |
| 40:00.0 | 871 | 5:44.4 | 9 | 324 | 54 | 26 |
| 50:00.0 | 809 | 6:10.8 | 7 | 312 | 52 | 26 |
| 1:00:00.0 | 831 | 6:01.0 | 7 | 324 | 54 | 26 |
| 1:06:51.3 | 579 | 5:55.1 | 8 | 323 | 37 | 25 |
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Workout Graph
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