Michael Doneski 1:01:42 row
6,018m
Meters
1:01:42.3
Time
5:07.6
Pace
343
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 26 |
| Stroke Count | 1640 |
| Drag Factor | 101 |
October 07, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:42.3 | 6,018m | 5:07.6 | 12 | 341 | 26 |
| 5:00.0 | 511m | 4:53.5 | 14 | 347 | 27 |
| 10:00.0 | 531m | 4:42.4 | 16 | 353 | 27 |
| 15:00.0 | 510m | 4:54.1 | 14 | 347 | 28 |
| 20:00.0 | 498m | 5:01.2 | 13 | 344 | 27 |
| 25:00.0 | 500m | 5:00.0 | 13 | 344 | 27 |
| 30:00.0 | 507m | 4:55.8 | 14 | 346 | 28 |
| 35:00.0 | 512m | 4:52.9 | 14 | 347 | 28 |
| 40:00.0 | 529m | 4:43.5 | 15 | 352 | 26 |
| 45:00.0 | 449m | 5:34.0 | 9 | 332 | 26 |
| 50:00.0 | 419m | 5:57.9 | 8 | 326 | 24 |
| 55:00.0 | 451m | 5:32.5 | 10 | 332 | 26 |
| 1:00:00.0 | 449m | 5:34.0 | 9 | 332 | 26 |
| 1:01:42.3 | 153m | 5:34.3 | 9 | 332 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.