Michael Doneski 26:41 row
3,056m
Meters
26:41.0
Time
4:21.9
Pace
161
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 27 |
| Stroke Count | 728 |
| Drag Factor | 104 |
October 17, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.0 | 3,056m | 4:21.9 | 19 | 367 | 27 |
| 5:00.0 | 552m | 4:31.7 | 17 | 360 | 27 |
| 10:00.0 | 569m | 4:23.6 | 19 | 365 | 27 |
| 15:00.0 | 596m | 4:11.6 | 22 | 375 | 28 |
| 20:00.0 | 572m | 4:22.2 | 19 | 366 | 27 |
| 25:00.0 | 572m | 4:22.2 | 19 | 366 | 28 |
| 26:41.0 | 195m | 4:18.9 | 20 | 369 | 26 |
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Workout Graph
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