Michael Doneski 37:12 row
4,205m
Meters
37:12.0
Time
4:25.3
Pace
222
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 364 |
Stroke Rate | 27 |
Stroke Count | 1030 |
Drag Factor | 104 |
October 19, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:12.0 | 4,205m | 4:25.3 | 19 | 364 | 27 |
5:00.0 | 570m | 4:23.1 | 19 | 366 | 27 |
10:00.0 | 579m | 4:19.0 | 20 | 369 | 28 |
15:00.0 | 561m | 4:27.3 | 18 | 363 | 28 |
20:00.0 | 566m | 4:25.0 | 19 | 364 | 28 |
25:00.0 | 576m | 4:20.4 | 20 | 368 | 28 |
30:00.0 | 561m | 4:27.3 | 18 | 363 | 27 |
35:00.0 | 551m | 4:32.2 | 17 | 359 | 28 |
37:12.0 | 241m | 4:33.8 | 17 | 358 | 27 |
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Workout Graph
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