Michael Doneski 58:04 row
6,666m
Meters
58:04.4
Time
4:21.3
Pace
350
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 367 |
Stroke Rate | 26 |
Stroke Count | 1557 |
Drag Factor | 109 |
October 25, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
58:04.4 | 6,666m | 4:21.3 | 20 | 367 | 26 |
5:00.0 | 563m | 4:26.4 | 19 | 363 | 27 |
10:00.0 | 574m | 4:21.3 | 20 | 367 | 26 |
15:00.0 | 611m | 4:05.4 | 24 | 381 | 28 |
20:00.0 | 596m | 4:11.6 | 22 | 375 | 27 |
25:00.0 | 594m | 4:12.5 | 22 | 374 | 27 |
30:00.0 | 587m | 4:15.5 | 21 | 372 | 27 |
35:00.0 | 593m | 4:12.9 | 22 | 374 | 27 |
40:00.0 | 576m | 4:20.4 | 20 | 368 | 26 |
45:00.0 | 574m | 4:21.3 | 20 | 367 | 27 |
50:00.0 | 548m | 4:33.7 | 17 | 358 | 27 |
55:00.0 | 538m | 4:38.8 | 16 | 355 | 26 |
58:04.4 | 313m | 4:54.5 | 14 | 347 | 25 |
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Workout Graph
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