Michael Doneski 8:03 row
1,026m
Meters
8:03.2
Time
3:55.4
Pace
52
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 109 |
October 31, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.2 | 1,026m | 3:55.4 | 27 | 392 | 27 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 27 |
| 8:03.2 | 394m | 3:52.4 | 28 | 395 | 27 |
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Workout Graph
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