Michael Doneski 52:18 row
6,046m
Meters
52:18.6
Time
4:19.5
Pace
315
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 27 |
| Stroke Count | 1451 |
| Drag Factor | 106 |
November 10, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:18.6 | 6,046m | 4:19.5 | 20 | 368 | 27 |
| 5:00.0 | 568m | 4:24.0 | 19 | 365 | 27 |
| 10:00.0 | 572m | 4:22.2 | 19 | 366 | 28 |
| 15:00.0 | 582m | 4:17.7 | 20 | 370 | 28 |
| 20:00.0 | 588m | 4:15.1 | 21 | 372 | 28 |
| 25:00.0 | 576m | 4:20.4 | 20 | 368 | 28 |
| 30:00.0 | 585m | 4:16.4 | 21 | 371 | 28 |
| 35:00.0 | 584m | 4:16.8 | 21 | 371 | 28 |
| 40:00.0 | 569m | 4:23.6 | 19 | 365 | 28 |
| 45:00.0 | 581m | 4:18.1 | 20 | 369 | 28 |
| 50:00.0 | 575m | 4:20.8 | 20 | 367 | 28 |
| 52:18.6 | 266m | 4:20.5 | 20 | 368 | 27 |
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Workout Graph
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