Michael Doneski 38:20 row
5,018m
Meters
38:20.1
Time
3:49.1
Pace
252
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 28 |
| Stroke Count | 1110 |
| Drag Factor | 106 |
November 27, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:20.1 | 5,018m | 3:49.1 | 29 | 400 | 28 |
| 5:00.0 | 587m | 4:15.5 | 21 | 372 | 28 |
| 10:00.0 | 640m | 3:54.3 | 27 | 393 | 29 |
| 15:00.0 | 645m | 3:52.5 | 28 | 395 | 29 |
| 20:00.0 | 660m | 3:47.2 | 30 | 402 | 29 |
| 25:00.0 | 651m | 3:50.4 | 29 | 398 | 29 |
| 30:00.0 | 660m | 3:47.2 | 30 | 402 | 29 |
| 35:00.0 | 684m | 3:39.2 | 33 | 414 | 29 |
| 38:20.1 | 492m | 3:23.3 | 42 | 443 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.