Michael Doneski 58:52 row

6,055m

Meters

58:52.3

Time

4:51.6

Pace

335

Calories

Average Watts14
Calories Per Hour348
Stroke Rate27
Stroke Count1638
Drag Factor102

December 28, 2023 16:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
58:52.3 6,055m 4:51.6 14 348 27
5:00.0 524m 4:46.2 15 351 27
10:00.0 516m 4:50.6 14 349 27
15:00.0 510m 4:54.1 14 347 28
20:00.0 507m 4:55.8 14 346 28
25:00.0 498m 5:01.2 13 344 28
30:00.0 507m 4:55.8 14 346 28
35:00.0 502m 4:58.8 13 345 26
40:00.0 512m 4:52.9 14 347 28
45:00.0 501m 4:59.4 13 344 29
50:00.0 519m 4:49.0 14 349 28
55:00.0 530m 4:43.0 15 353 28
58:52.3 429m 4:30.7 18 360 28

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Workout Graph

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