Michael Doneski 1:27:06 row
8,573m
Meters
1:27:06.1
Time
5:04.7
Pace
489
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 26 |
| Stroke Count | 2309 |
| Drag Factor | 203 |
December 30, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:06.1 | 8,573m | 5:04.7 | 12 | 342 | 26 |
| 10:00.0 | 1,065m | 4:41.6 | 16 | 353 | 27 |
| 20:00.0 | 1,053m | 4:44.9 | 15 | 352 | 27 |
| 30:00.0 | 988m | 5:03.6 | 13 | 343 | 26 |
| 40:00.0 | 995m | 5:01.5 | 13 | 343 | 26 |
| 50:00.0 | 949m | 5:16.1 | 11 | 338 | 27 |
| 1:00:00.0 | 908m | 5:30.3 | 10 | 333 | 26 |
| 1:10:00.0 | 935m | 5:20.8 | 11 | 336 | 26 |
| 1:20:00.0 | 976m | 5:07.3 | 12 | 341 | 27 |
| 1:27:06.1 | 707m | 5:01.3 | 13 | 344 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.