Michael Doneski 25:44 row
3,271m
Meters
25:44.2
Time
3:56.0
Pace
164
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 28 |
| Stroke Count | 734 |
| Drag Factor | 106 |
January 09, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.2 | 3,271m | 3:56.0 | 27 | 391 | 28 |
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 27 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 30 |
| 15:00.0 | 651m | 3:50.4 | 29 | 398 | 29 |
| 20:00.0 | 617m | 4:03.1 | 24 | 383 | 28 |
| 25:00.0 | 641m | 3:54.0 | 27 | 394 | 29 |
| 25:44.2 | 92m | 4:00.2 | 25 | 386 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.