Michael Doneski 1:27:34 row
10,013m
Meters
1:27:34.2
Time
4:22.3
Pace
531
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 28 |
| Stroke Count | 2494 |
| Drag Factor | 207 |
January 16, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:34.2 | 10,013m | 4:22.3 | 19 | 366 | 28 |
| 10:00.0 | 1,162m | 4:18.1 | 20 | 369 | 27 |
| 20:00.0 | 1,033m | 4:50.4 | 14 | 349 | 30 |
| 30:00.0 | 1,014m | 4:55.8 | 14 | 346 | 29 |
| 40:00.0 | 1,006m | 4:58.2 | 13 | 345 | 28 |
| 50:00.0 | 1,009m | 4:57.3 | 13 | 345 | 28 |
| 1:00:00.0 | 1,303m | 3:50.2 | 29 | 398 | 28 |
| 1:10:00.0 | 1,317m | 3:47.7 | 30 | 401 | 29 |
| 1:20:00.0 | 1,250m | 4:00.0 | 25 | 387 | 28 |
| 1:27:34.2 | 921m | 4:06.5 | 23 | 380 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.