Michael Doneski 27:38 row
3,091m
Meters
27:38.9
Time
4:28.3
Pace
164
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 28 |
| Stroke Count | 794 |
| Drag Factor | 105 |
January 27, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.9 | 3,091m | 4:28.3 | 18 | 362 | 28 |
| 5:00.0 | 542m | 4:36.7 | 17 | 356 | 28 |
| 10:00.0 | 542m | 4:36.7 | 17 | 356 | 29 |
| 15:00.0 | 560m | 4:27.8 | 18 | 362 | 29 |
| 20:00.0 | 573m | 4:21.7 | 20 | 367 | 29 |
| 25:00.0 | 570m | 4:23.1 | 19 | 366 | 29 |
| 27:38.9 | 304m | 4:21.3 | 20 | 367 | 29 |
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Workout Graph
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