Michael Doneski 1:21:42 row
10,033m
Meters
1:21:42.4
Time
4:04.3
Pace
513
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 29 |
| Stroke Count | 2401 |
| Drag Factor | 198 |
February 22, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:42.4 | 10,033m | 4:04.3 | 24 | 382 | 29 |
| 10:00.0 | 1,196m | 4:10.8 | 22 | 376 | 27 |
| 20:00.0 | 1,300m | 3:50.7 | 28 | 398 | 30 |
| 30:00.0 | 1,227m | 4:04.4 | 24 | 382 | 30 |
| 40:00.0 | 1,184m | 4:13.3 | 22 | 374 | 29 |
| 50:00.0 | 1,209m | 4:08.1 | 23 | 378 | 29 |
| 1:00:00.0 | 1,240m | 4:01.9 | 25 | 385 | 30 |
| 1:10:00.0 | 1,238m | 4:02.3 | 25 | 384 | 30 |
| 1:20:00.0 | 1,235m | 4:02.9 | 24 | 384 | 30 |
| 1:21:42.4 | 206m | 4:08.5 | 23 | 378 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.