Michael Doneski 50:02 row

6,046m

Meters

50:02.8

Time

4:08.3

Pace

310

Calories

Average Watts23
Calories Per Hour378
Stroke Rate30
Stroke Count1517
Drag Factor96

February 26, 2024 15:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:02.8 6,046m 4:08.3 23 378 30
5:00.0 582m 4:17.7 20 370 29
10:00.0 606m 4:07.5 23 379 31
15:00.0 612m 4:05.0 24 381 31
20:00.0 611m 4:05.4 24 381 30
25:00.0 603m 4:08.7 23 378 30
30:00.0 607m 4:07.1 23 379 31
35:00.0 608m 4:06.7 23 380 30
40:00.0 618m 4:02.7 24 384 32
45:00.0 607m 4:07.1 23 379 29
50:00.0 590m 4:14.2 21 373 30
50:02.8 1m 23:20.0 0 300 0

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Workout Graph

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