Michael Doneski 18:55 row
2,034m
Meters
18:55.2
Time
4:39.0
Pace
110
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 90 |
May 03, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.2 | 2,034m | 4:39.0 | 16 | 355 | 28 |
| 5:00.0 | 522m | 4:47.3 | 15 | 350 | 28 |
| 10:00.0 | 533m | 4:41.4 | 16 | 354 | 28 |
| 15:00.0 | 543m | 4:36.2 | 17 | 357 | 29 |
| 18:55.2 | 435m | 4:30.3 | 18 | 360 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.