Michael Doneski 20:41 row
2,526m
Meters
20:41.4
Time
4:05.7
Pace
129
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 88 |
May 03, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.4 | 2,526m | 4:05.7 | 24 | 381 | 27 |
| 5:00.0 | 576m | 4:20.4 | 20 | 368 | 27 |
| 10:00.0 | 614m | 4:04.2 | 24 | 382 | 28 |
| 15:00.0 | 631m | 3:57.7 | 26 | 389 | 28 |
| 20:00.0 | 628m | 3:58.8 | 26 | 388 | 28 |
| 20:41.4 | 78m | 4:25.3 | 19 | 364 | 25 |
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