Michael Doneski 20:06 row
2,529
Meters
20:06.1
Time
3:58.4
Pace
127
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 74 |
May 04, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 2,529 | 3:58.4 | 26 | 379 | 127 | 28 |
| 5:00.0 | 582 | 4:17.7 | 20 | 360 | 30 | 27 |
| 10:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 29 |
| 15:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 30 |
| 20:00.0 | 616 | 4:03.5 | 24 | 372 | 31 | 29 |
| 20:06.1 | 9 | 5:38.8 | 9 | 330 | 0 | 0 |
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Workout Graph
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