Michael Doneski 20:06 row
2,529m
Meters
20:06.1
Time
3:58.4
Pace
127
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 74 |
May 04, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 2,529m | 3:58.4 | 26 | 388 | 28 |
| 5:00.0 | 582m | 4:17.7 | 20 | 370 | 27 |
| 10:00.0 | 641m | 3:54.0 | 27 | 394 | 29 |
| 15:00.0 | 682m | 3:39.9 | 33 | 413 | 30 |
| 20:00.0 | 616m | 4:03.5 | 24 | 383 | 29 |
| 20:06.1 | 9m | 5:38.8 | 9 | 330 | 0 |
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