Michael Doneski 25:53 row
2,526m
Meters
25:53.5
Time
5:07.5
Pace
145
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 27 |
| Stroke Count | 712 |
| Drag Factor | 85 |
May 06, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.5 | 2,526m | 5:07.5 | 12 | 341 | 27 |
| 5:00.0 | 471m | 5:18.4 | 11 | 337 | 27 |
| 10:00.0 | 497m | 5:01.8 | 13 | 343 | 27 |
| 15:00.0 | 491m | 5:05.4 | 12 | 342 | 28 |
| 20:00.0 | 493m | 5:04.2 | 12 | 342 | 28 |
| 25:00.0 | 488m | 5:07.3 | 12 | 341 | 28 |
| 25:53.5 | 87m | 5:07.4 | 12 | 341 | 26 |
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Workout Graph
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