Michael Doneski 26:02 row
2,561m
Meters
26:02.0
Time
5:04.9
Pace
145
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 85 |
May 06, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.0 | 2,561m | 5:04.9 | 12 | 342 | 27 |
| 5:00.0 | 465m | 5:22.5 | 10 | 335 | 27 |
| 10:00.0 | 503m | 4:58.2 | 13 | 345 | 28 |
| 15:00.0 | 501m | 4:59.4 | 13 | 344 | 28 |
| 20:00.0 | 500m | 5:00.0 | 13 | 344 | 28 |
| 25:00.0 | 494m | 5:03.6 | 13 | 343 | 28 |
| 26:02.0 | 99m | 5:13.1 | 11 | 339 | 26 |
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Workout Graph
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