Michael Doneski 25:33 row
2,518m
Meters
25:33.5
Time
5:04.5
Pace
144
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 85 |
May 07, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.5 | 2,518m | 5:04.5 | 12 | 342 | 27 |
| 5:00.0 | 475m | 5:15.7 | 11 | 338 | 27 |
| 10:00.0 | 486m | 5:08.6 | 12 | 340 | 27 |
| 15:00.0 | 488m | 5:07.3 | 12 | 341 | 28 |
| 20:00.0 | 494m | 5:03.6 | 13 | 343 | 28 |
| 25:00.0 | 518m | 4:49.5 | 14 | 349 | 28 |
| 25:33.5 | 58m | 4:48.7 | 15 | 350 | 25 |
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Workout Graph
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