Michael Doneski 35:22 row
3,524m
Meters
35:22.2
Time
5:01.1
Pace
200
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 27 |
| Stroke Count | 958 |
| Drag Factor | 86 |
May 08, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.2 | 3,524m | 5:01.1 | 13 | 344 | 27 |
| 5:00.0 | 490m | 5:06.1 | 12 | 341 | 27 |
| 10:00.0 | 502m | 4:58.8 | 13 | 345 | 27 |
| 15:00.0 | 517m | 4:50.1 | 14 | 349 | 27 |
| 20:00.0 | 485m | 5:09.2 | 12 | 340 | 27 |
| 25:00.0 | 486m | 5:08.6 | 12 | 340 | 27 |
| 30:00.0 | 514m | 4:51.8 | 14 | 348 | 28 |
| 35:00.0 | 495m | 5:03.0 | 13 | 343 | 28 |
| 35:22.2 | 35m | 5:17.1 | 11 | 337 | 22 |
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Workout Graph
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