Michael Doneski 34:59 row
3,527m
Meters
34:59.6
Time
4:57.6
Pace
197
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 27 |
| Stroke Count | 982 |
| Drag Factor | 86 |
May 09, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.6 | 3,527m | 4:57.6 | 13 | 345 | 27 |
| 5:00.0 | 505m | 4:57.0 | 13 | 345 | 27 |
| 10:00.0 | 501m | 4:59.4 | 13 | 344 | 28 |
| 15:00.0 | 508m | 4:55.2 | 14 | 346 | 28 |
| 20:00.0 | 516m | 4:50.6 | 14 | 349 | 28 |
| 25:00.0 | 499m | 5:00.6 | 13 | 344 | 28 |
| 30:00.0 | 492m | 5:04.8 | 12 | 342 | 28 |
| 34:59.6 | 507m | 4:55.4 | 14 | 346 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.