Michael Doneski 17:16 row
2,014m
Meters
17:16.1
Time
4:17.2
Pace
105
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 28 |
| Stroke Count | 482 |
| Drag Factor | 88 |
May 09, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.1 | 2,014m | 4:17.2 | 21 | 370 | 28 |
| 5:00.0 | 540m | 4:37.7 | 16 | 356 | 26 |
| 10:00.0 | 593m | 4:12.9 | 22 | 374 | 29 |
| 15:00.0 | 603m | 4:08.7 | 23 | 378 | 29 |
| 17:16.1 | 278m | 4:04.7 | 24 | 382 | 28 |
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