Michael Doneski 38:31 row
3,526m
Meters
38:31.1
Time
5:27.7
Pace
211
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
| Drag Factor | 86 |
May 09, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:31.1 | 3,526m | 5:27.7 | 10 | 334 | 27 |
| 5:00.0 | 466m | 5:21.8 | 10 | 336 | 26 |
| 10:00.0 | 470m | 5:19.1 | 11 | 337 | 28 |
| 15:00.0 | 463m | 5:23.9 | 10 | 335 | 28 |
| 20:00.0 | 461m | 5:25.3 | 10 | 334 | 28 |
| 25:00.0 | 466m | 5:21.8 | 10 | 336 | 28 |
| 30:00.0 | 450m | 5:33.3 | 9 | 332 | 28 |
| 35:00.0 | 447m | 5:35.5 | 9 | 331 | 27 |
| 38:31.1 | 304m | 5:47.2 | 8 | 328 | 27 |
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Workout Graph
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