Michael Doneski 37:21 row
3,523m
Meters
37:21.8
Time
5:18.1
Pace
207
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 27 |
| Stroke Count | 1036 |
| Drag Factor | 86 |
May 10, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:21.8 | 3,523m | 5:18.1 | 11 | 337 | 27 |
| 5:00.0 | 475m | 5:15.7 | 11 | 338 | 27 |
| 10:00.0 | 483m | 5:10.5 | 12 | 340 | 28 |
| 15:00.0 | 480m | 5:12.5 | 11 | 339 | 28 |
| 20:00.0 | 475m | 5:15.7 | 11 | 338 | 28 |
| 25:00.0 | 465m | 5:22.5 | 10 | 335 | 28 |
| 30:00.0 | 455m | 5:29.6 | 10 | 333 | 28 |
| 35:00.0 | 466m | 5:21.8 | 10 | 336 | 28 |
| 37:21.8 | 223m | 5:17.9 | 11 | 337 | 27 |
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Workout Graph
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