Michael Doneski 32:50 row
3,023m
Meters
32:50.1
Time
5:25.8
Pace
178
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 27 |
| Stroke Count | 897 |
| Drag Factor | 85 |
May 10, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:50.1 | 3,023m | 5:25.8 | 10 | 334 | 27 |
| 5:00.0 | 451m | 5:32.5 | 10 | 332 | 26 |
| 10:00.0 | 465m | 5:22.5 | 10 | 335 | 27 |
| 15:00.0 | 471m | 5:18.4 | 11 | 337 | 28 |
| 20:00.0 | 462m | 5:24.6 | 10 | 335 | 28 |
| 25:00.0 | 456m | 5:28.9 | 10 | 333 | 28 |
| 30:00.0 | 453m | 5:31.1 | 10 | 333 | 27 |
| 32:50.1 | 264m | 5:22.1 | 10 | 336 | 26 |
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