Michael Doneski 37:33 row
3,312m
Meters
37:33.4
Time
5:40.1
Pace
203
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 28 |
| Stroke Count | 1052 |
| Drag Factor | 87 |
May 11, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:33.4 | 3,312m | 5:40.1 | 9 | 330 | 28 |
| 5:00.0 | 470m | 5:19.1 | 11 | 337 | 28 |
| 10:00.0 | 462m | 5:24.6 | 10 | 335 | 29 |
| 15:00.0 | 453m | 5:31.1 | 10 | 333 | 29 |
| 20:00.0 | 442m | 5:39.3 | 9 | 330 | 28 |
| 25:00.0 | 430m | 5:48.8 | 8 | 328 | 27 |
| 30:00.0 | 422m | 5:55.4 | 8 | 326 | 29 |
| 35:00.0 | 425m | 5:52.9 | 8 | 327 | 27 |
| 37:33.4 | 210m | 6:05.2 | 7 | 324 | 27 |
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Workout Graph
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