Michael Doneski 35:07 row
3,309m
Meters
35:07.6
Time
5:18.4
Pace
195
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 27 |
| Stroke Count | 962 |
| Drag Factor | 85 |
May 12, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.6 | 3,309m | 5:18.4 | 11 | 337 | 27 |
| 5:00.0 | 464m | 5:23.2 | 10 | 335 | 27 |
| 10:00.0 | 466m | 5:21.8 | 10 | 336 | 27 |
| 15:00.0 | 476m | 5:15.1 | 11 | 338 | 27 |
| 20:00.0 | 471m | 5:18.4 | 11 | 337 | 28 |
| 25:00.0 | 472m | 5:17.7 | 11 | 337 | 28 |
| 30:00.0 | 466m | 5:21.8 | 10 | 336 | 28 |
| 35:00.0 | 483m | 5:10.5 | 12 | 340 | 28 |
| 35:07.6 | 12m | 5:16.6 | 11 | 337 | 8 |
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Workout Graph
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