Michael Doneski 32:34 row
3,112
Meters
32:34.2
Time
5:13.9
Pace
181
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 27 |
| Stroke Count | 905 |
| Drag Factor | 85 |
May 13, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:34.2 | 3,112 | 5:13.9 | 11 | 333 | 181 | 27 |
| 5:00.0 | 458 | 5:27.5 | 10 | 324 | 27 | 27 |
| 10:00.0 | 471 | 5:18.4 | 11 | 336 | 28 | 28 |
| 15:00.0 | 492 | 5:04.8 | 12 | 336 | 28 | 28 |
| 20:00.0 | 485 | 5:09.2 | 12 | 336 | 28 | 28 |
| 25:00.0 | 482 | 5:11.2 | 12 | 336 | 28 | 28 |
| 30:00.0 | 479 | 5:13.1 | 11 | 336 | 28 | 28 |
| 32:34.2 | 246 | 5:13.4 | 11 | 326 | 14 | 27 |
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Workout Graph
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