Michael Doneski 32:37 row
3,163m
Meters
32:37.3
Time
5:09.4
Pace
182
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 27 |
| Stroke Count | 906 |
| Drag Factor | 85 |
May 14, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.3 | 3,163m | 5:09.4 | 12 | 340 | 27 |
| 5:00.0 | 478m | 5:13.8 | 11 | 338 | 27 |
| 10:00.0 | 493m | 5:04.2 | 12 | 342 | 28 |
| 15:00.0 | 502m | 4:58.8 | 13 | 345 | 28 |
| 20:00.0 | 483m | 5:10.5 | 12 | 340 | 28 |
| 25:00.0 | 485m | 5:09.2 | 12 | 340 | 28 |
| 30:00.0 | 474m | 5:16.4 | 11 | 338 | 28 |
| 32:37.3 | 249m | 5:15.8 | 11 | 338 | 28 |
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Workout Graph
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