Michael Doneski 32:15 row
3,134m
Meters
32:15.5
Time
5:08.7
Pace
181
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 27 |
| Stroke Count | 905 |
| Drag Factor | 85 |
May 15, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.5 | 3,134m | 5:08.7 | 12 | 340 | 27 |
| 5:00.0 | 502m | 4:58.8 | 13 | 345 | 28 |
| 10:00.0 | 488m | 5:07.3 | 12 | 341 | 28 |
| 15:00.0 | 494m | 5:03.6 | 13 | 343 | 28 |
| 20:00.0 | 466m | 5:21.8 | 10 | 336 | 27 |
| 25:00.0 | 479m | 5:13.1 | 11 | 339 | 28 |
| 30:00.0 | 477m | 5:14.4 | 11 | 338 | 28 |
| 32:15.5 | 228m | 4:57.1 | 13 | 345 | 27 |
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Workout Graph
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