Michael Doneski 32:52 row
3,033m
Meters
32:52.1
Time
5:25.1
Pace
179
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 27 |
| Stroke Count | 892 |
| Drag Factor | 85 |
May 17, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:52.1 | 3,033m | 5:25.1 | 10 | 335 | 27 |
| 5:00.0 | 456m | 5:28.9 | 10 | 333 | 27 |
| 10:00.0 | 479m | 5:13.1 | 11 | 339 | 28 |
| 15:00.0 | 472m | 5:17.7 | 11 | 337 | 27 |
| 20:00.0 | 465m | 5:22.5 | 10 | 335 | 27 |
| 25:00.0 | 454m | 5:30.3 | 10 | 333 | 27 |
| 30:00.0 | 453m | 5:31.1 | 10 | 333 | 27 |
| 32:52.1 | 255m | 5:37.4 | 9 | 331 | 26 |
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