Michael Doneski 36:38 row
3,526m
Meters
36:38.2
Time
5:11.7
Pace
205
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 27 |
| Stroke Count | 1032 |
| Drag Factor | 85 |
May 18, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.2 | 3,526m | 5:11.7 | 12 | 339 | 27 |
| 5:00.0 | 469m | 5:19.8 | 11 | 336 | 28 |
| 10:00.0 | 484m | 5:09.9 | 12 | 340 | 28 |
| 15:00.0 | 493m | 5:04.2 | 12 | 342 | 28 |
| 20:00.0 | 483m | 5:10.5 | 12 | 340 | 28 |
| 25:00.0 | 477m | 5:14.4 | 11 | 338 | 28 |
| 30:00.0 | 489m | 5:06.7 | 12 | 341 | 28 |
| 35:00.0 | 476m | 5:15.1 | 11 | 338 | 28 |
| 36:38.2 | 156m | 5:14.7 | 11 | 338 | 27 |
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Workout Graph
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