Michael Doneski 35:26 row
4,031m
Meters
35:26.3
Time
4:23.7
Pace
213
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 26 |
| Stroke Count | 933 |
| Drag Factor | 88 |
May 18, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:26.3 | 4,031m | 4:23.7 | 19 | 365 | 26 |
| 5:00.0 | 521m | 4:47.9 | 15 | 350 | 24 |
| 10:00.0 | 579m | 4:19.0 | 20 | 369 | 27 |
| 15:00.0 | 593m | 4:12.9 | 22 | 374 | 27 |
| 20:00.0 | 591m | 4:13.8 | 21 | 373 | 28 |
| 25:00.0 | 565m | 4:25.4 | 19 | 364 | 26 |
| 30:00.0 | 574m | 4:21.3 | 20 | 367 | 27 |
| 35:00.0 | 568m | 4:24.0 | 19 | 365 | 26 |
| 35:26.3 | 41m | 5:20.7 | 11 | 336 | 22 |
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Workout Graph
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