Michael Doneski 37:37 row
3,517m
Meters
37:37.7
Time
5:20.9
Pace
206
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 27 |
| Stroke Count | 1032 |
| Drag Factor | 85 |
May 19, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:37.7 | 3,517m | 5:20.9 | 11 | 336 | 27 |
| 5:00.0 | 467m | 5:21.1 | 11 | 336 | 27 |
| 10:00.0 | 477m | 5:14.4 | 11 | 338 | 28 |
| 15:00.0 | 483m | 5:10.5 | 12 | 340 | 28 |
| 20:00.0 | 465m | 5:22.5 | 10 | 335 | 28 |
| 25:00.0 | 459m | 5:26.7 | 10 | 334 | 28 |
| 30:00.0 | 453m | 5:31.1 | 10 | 333 | 26 |
| 35:00.0 | 465m | 5:22.5 | 10 | 335 | 28 |
| 37:37.7 | 248m | 5:17.9 | 11 | 337 | 27 |
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Workout Graph
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